Weigh In record (no journal entry) for 08 July 2021
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 42.83g | Prot: 143.36g | Carbs: 262.04g.
Breakfast: Lidl Barretta Proteica 50%, Crownfield Haferflocken Zart, Milbona Skyr Fragola. Lunch: Pasta Reggia Assortiti Misti, Delizie del Sole Ceci Secchi, Lidl Panino al Formaggio. Dinner: Albicocche, Milbona Fettine di Formaggio Fuso Light, Amo essere Biologico Olio Extra Vergine di Oliva, Uovo, Zucchine. Snacks/Other: Lidl Dessert Proteico Cioccolato . more...
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Losing 2.8 kg a Week
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Nello.Veneruso's Weight History
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