Weigh In record (no journal entry) for 01 June 2014
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 75.33g | Prot: 88.93g | Carbs: 124.86g.
Lunch: Coffee with Milk, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coca-Cola Zero (Botella), Pork and Beef Chorizo, White Bread, Meat. Snacks/Other: Sponge Cake. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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