Weigh In record (no journal entry) for 08 July 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 17.43g | Prot: 43.19g | Carbs: 31.72g.
Breakfast: Вареное Яйцо, Печень Говяжья Жареная, Гречка Отварная. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|