Weigh In record (no journal entry) for 08 July 2021
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73.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 60.91g | Prot: 91.47g | Carbs: 180.14g.
Breakfast: Himbeeren, More Nutrition Total Protein Bananenmilch. Lunch: Jägerschnitzel, Semmel, Gutes Vom Bäcker Nuss-Reindling. Dinner: Schinken Käse Toast. Snacks/Other: Wassermelone. more...
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Losing 1.8 kg a Week
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lisa_getfit's Weight History
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