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Yogurt+almond+walnut+chia seed+cinnamon untuk imun dimasa pandemi.. yummm
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1495 kcal
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Fat: 57.95g | Prot: 54.89g | Carbs: 199.83g.
Breakfast: Cimory Yogurt, Sayur Campuran, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak), Natlab Soy Isolate Green Tea, Kue Nagasari, Kue Bolu. Lunch: Gery Gery Saluut Malkist Cheese, Heavenly Blush Greek Yogurt Classic, Chia Seed, Kacang Almond, Kacang Walnut. Dinner: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak), Beng-Beng Nuts Almond. more...
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1520 kcal
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Exercise:
Showering - 25 minutes, Sitting - 8 hours and 34 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours. more...
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alicej24's Weight History
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