Weigh In record (no journal entry) for 08 July 2021
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.84g | Prot: 76.68g | Carbs: 96.05g.
Breakfast: Boombar Choco Protein Paste, Магнит Банан, SPAR Хлеб Сергеевский, Белый Город Молоко 2,5%, Геркулес Геркулес Традиционный. Lunch: Пицца из фарша. Snacks/Other: Русское Море Крабовые Палочки, Лента Мука Пшеничная, Творог 5%, Яйцо. more...
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Losing 0.9 kg a Week
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naumanhik's Weight History
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