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Cathijz
Journal
01 Jun 14
Cathijz's Journal, 01 Jun 14
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Weigh In record (no journal entry) for 01 June 2014
75.2 kg
Lost so far:
10.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2014:
1304 kcal
Fat: 54.04g | Prot: 50.05g | Carbs: 153.88g.
Breakfast:
Tosti Ham en Kaas, Koffie met Melk en Suiker.
Lunch:
Unox Stevige Kippensoep.
Dinner:
Pastasalade met Tonijn.
Snacks/Other:
Dr. Oetker Pizza Pepperoni Salame Piccante, Coca-Cola Coca-Cola, Koffie met Melk en Suiker.
more...
2365 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Cathijz's Weight History
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