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1375 kcal
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Fat: 43.51g | Prot: 100.97g | Carbs: 143.74g.
Lunch: Star Marke Salat Pute mit Frenchdressing, Kartoffelsalat. Dinner: Haferflocken mit Früchten, Avocado, Herta Finesse Putenbrust, Steinecke Das Kernige. Snacks/Other: REWE Früchtemüsli, Foodspring Protein Müsli Heidelbeere Tigernuss, Ehrmann High Protein Joghurt Pfirsich-Orange . more...
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2654 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Working - 8 hours, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...
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Thanouli's Weight History
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