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Kacchondo
Journal
07 Jul 21
Kacchondo's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
44.8 kg
Lost so far:
4.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
497 kcal
Fat: 14.67g | Prot: 16.64g | Carbs: 75.96g.
Lunch:
Porotos Granados.
Dinner:
Soprole Queso Mantecoso Quilque (17,8g), Ideal Pan de Molde.
Snacks/Other:
Evercrisp Cheetos , Ambrosoli Gomitas Flipy.
more...
1256 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Kacchondo's Weight History
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