Weigh In record (no journal entry) for 07 July 2021
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56.3 kg
Lost so far: 11 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.91g | Prot: 89.19g | Carbs: 206.41g.
Breakfast: Aceite Vegetal, Cebollas, Nescafé Clásico, Zumo de Limón, Soja Texturizada, Papa Cocida, Tomates, Aguacate, Clara de Huevo, Huevo, Aurrera Pan Blanco. Lunch: Guacamole, Zumo de Limón, Chile Jalapeño, Tortillas de Maíz, Frijoles Negros. Dinner: Caldo de Pollo, Pico de Gallo, Soja Texturizada, Guacamole, Salsa, Tortilla de Maíz. Snacks/Other: Zumo de Limón, Miel, Nescafé Clásico, Pronto Gelatina Light Piña. more...
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Losing 0.0 kg a Week
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jaquie.rmz.rmz's Weight History
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