larissas.rocha's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
94.3 kg Lost so far: 3.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
922 kcal Fat: 36.71g | Prot: 49.04g | Carbs: 101.30g.   Breakfast: Café com Açúcar, Panco Pão de Forma Premium, Sadia Mussarela, Marba Mortadela Tradicional, Hellmann's Maionese. Lunch: Tang Suco de Morango, Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Sadia Coxinha da Asa de Frango, Batatas Fritas Caseiras. Snacks/Other: Banana Nanica, Café com Açúcar, Tozzi Geléia de Morango , Ovo Frito. more...
347 kcal Exercise: Hiking - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


larissas.rocha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.