|
Fried egg, pico de gallo, slow cooker pinto beans, and fat and happy blackberries! Happy Wednesday everyone!
|
1685 kcal
|
Fat: 30.09g | Prot: 37.37g | Carbs: 193.20g.
Breakfast: Coffee, Califia Farms Unsweetened Almond Milk Creamer, Fresh & Easy Pico De Gallo, Fried Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cream (Half & Half) , Blackberries . Dinner: Cooked Tomato and Okra (Fat Added in Cooking), White Rice (Long-Grain, with Salt, Cooked) . Snacks/Other: Sierra Nevada Hazy Little Thing IPA, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Planters NUT-rition Wholesome Nut Mix. more...
|
|
2574 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Yoga - 22 minutes, Apple Health - 23 hours and 26 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurar234's Weight History
|