Weigh In record (no journal entry) for 07 July 2021
|
70.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 45.63g | Prot: 50.83g | Carbs: 116.78g.
Breakfast: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Банан, Апельсин, Яблоко, Овсяная Каша на Воде. Lunch: Рудь Мороженое 100% в Брикете . Dinner: Сыр Фета, Помидоры, Скумбрия Запеченная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София20021005's Weight History
|