Weigh In record (no journal entry) for 07 July 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 17.18g | Prot: 74.30g | Carbs: 55.65g.
Breakfast: Molli Кефир 2,5%, Cottage Cheese. Lunch: ВкусВилл Соевый Сыр Тофу "Классический", Здорово Вафельные Хлебцы, Deli Labs Суп Куриный , Agama Филе Тунца. Dinner: Molli Кефир 2,5%, Cottage Cheese. Snacks/Other: МакКофе Напиток Кофейный Растворимый, Power Pro Протеиновый Коктейль. more...
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Gaining 1.8 kg a Week
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