Weigh In record (no journal entry) for 07 July 2021
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71.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.64g | Prot: 19.24g | Carbs: 71.78g.
Breakfast: Кофе, Сметана 20%, Вареники с Творогом. more...
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Losing 0.5 kg a Week
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