Weigh In record (no journal entry) for 31 May 2014
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 70.79g | Prot: 76.29g | Carbs: 162.89g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Canola Vegetable Oil , Egg, Oroweat 100% Whole Wheat Bread. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Inland Market Sea Salt & Roasted Garlic Mahi, Olive Oil, Wegmans Sliced Baby Bella Mushrooms (Crimini), Russet Potatoes (Flesh and Skin). Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Nabisco Oreo Chocolate Sandwich Cookie. more...
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Losing 3.2 kg a Week
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