Weigh In record (no journal entry) for 07 July 2021
|
59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 21.09g | Prot: 113.14g | Carbs: 200.12g.
Breakfast: Mercadona Copos de Avena, Bonarea Claras de Huevo, Hacendado Salvado de Avena, Melón Galia. Lunch: Huevo, Clara de Huevo, Hacendado Arroz Basmati, Bonarea Menestra Imperial. Dinner: Calabacín, Zanahoria, Cebollas, La Asturiana Lenteja Pardina. Snacks/Other: Lidl Barrita de Proteína Sabor Galleta, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Salvado de Avena, Mercadona Copos de Avena, Mercadona Claras de Huevo, Melón Galia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|