Weigh In record (no journal entry) for 07 July 2021
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122 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 19.63g | Prot: 20.05g | Carbs: 162.30g.
Breakfast: Красные Помидоры, Жареное Яйцо. Lunch: Сгущенное Молоко, Кофе с Сахаром. Dinner: Балтика Пиво Балтика 7. more...
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Losing 4.2 kg a Week
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