Weigh In record (no journal entry) for 07 July 2021
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79.8 kg
Lost so far: 34.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 51.58g | Prot: 59.22g | Carbs: 146.88g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Wassermelone, Castello Höhlenkäse Leicht, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Lieken Urkorn Vollkornsaftiges. Lunch: Zuckeraprikosen, Corny Free Nuss-Nougat, Aldi Kochschinken. Dinner: Pizzabrötchen, Ahornsirup, Olivenöl, Gekochtes Ei, Mais, Aldi Kochschinken, Hallo Pizza Gemischter Salat. Snacks/Other: Mandeln. more...
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Losing 0.6 kg a Week
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Glückschöpferin's Weight History
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