Weigh In record (no journal entry) for 07 July 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 34.19g | Prot: 40.55g | Carbs: 104.57g.
Breakfast: Яготинское Молоко Безлактозное, Кофе, АТБ Гречка Отварная. Lunch: Трапеза Суп Пюре из Чечевицы. Dinner: Омлет или Яичница с Сыром, Салат Овощной с Маслом. more...
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Losing 2.8 kg a Week
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88iriska88's Weight History
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