Weigh In record (no journal entry) for 31 May 2014
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78.7 kg
Lost so far: 0 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 4.21g | Prot: 4.18g | Carbs: 57.45g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Silk Pure Unsweetened Almond Milk, General Mills Fiber One Bran cereal, Bananas , Coffee (Brewed From Grounds) . more...
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Gaining 0.5 kg a Week
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