Weigh In record (no journal entry) for 18 May 2020
|
78.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 51.62g | Prot: 65.76g | Carbs: 206.94g.
Breakfast: Яйцо, Петрушка, Ферма Сыр Российский , Лаваш, Вода. Lunch: Йогурт Греческий, Кабачковые Оладьи. Dinner: Клубника, банан Мини, Чечевичный Суп. Snacks/Other: Финик, Капучино, Зеленый Чай. more...
|
|
2026 kcal
|
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🇺🇦•Viktoriia Uzmz•🇺🇦's Weight History
|