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hope to see 66 point something Kg tommorow:-):-)
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67.6 kg
Lost so far: 1.7 kg.
Still to go: 19.6 kg.
Diet followed: 100%.
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346 kcal
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Fat: 10.78g | Prot: 51.61g | Carbs: 9.56g.
Breakfast: Monster Beverage Absolutely Zero, Egg White. Lunch: Tuna in Water (Canned). Dinner: Barlean's Omega Swirl - Fish Oil Supplement, Optimum Nutrition Gold Standard Natural 100% Whey, Egg White. Snacks/Other: Water, Vitamin Shoppe Vitamin D3, BodyTech Bcaa & Glutamine, Now Foods CLA. more...
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Losing 4.2 kg a Week
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