Weigh In record (no journal entry) for 06 July 2021
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70.2 kg
Lost so far: 7.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 13.21g | Prot: 37.86g | Carbs: 47.37g.
Lunch: Brócolos, Continente Tomate em Pedaços, Cebolas, Azeite, Carne do Peito de Frango, Insular Macarrão com Fibras Integral. more...
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Losing 5.6 kg a Week
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joanasmarcos's Weight History
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