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😔
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67.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.31g | Prot: 26.65g | Carbs: 119.95g.
Breakfast: Berrak Közlenmiş Biber , Nestle Coffee-Mate, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Lunch: Muscle Station Fit Snack. Dinner: Pişmiş Pancar (Taze Olandan), Kayısı, Sek Çiftlik Kaymaksız Yoğurt. Snacks/Other: Sek Laktozsuz Pastörize Süt, Sakız (Şekerli). more...
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Gaining 1.8 kg a Week
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