hannaoviliafayola's Journal, 06 Jul 21

Day 14 - 59.1kg (1.389+ kcal)
Spicy empal tofu rice with waterspinach - 715 kcal
2 strawberry doughnuts (cut half)- 398 kcal
Strawberry juice - 32 kcal
Telur rebus - 154 kcal
Proffle - 90 kcal

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1389 kcal

Fat: 66.99g | Prot: 55.03g | Carbs: 144.74g.   Lunch: Bamboe Bumbu Empal, Uleg Sambal Bawang , Kangkung Tumis, Tahu, Daging Sapi, Nasi Putih. Dinner: Stroberi, Stroberi, Donat Dilapisi Gula. Snacks/Other: Prosana Proffle Mentega, Telur Rebus. more...