Weigh In record (no journal entry) for 06 July 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 47.04g | Prot: 31.61g | Carbs: 5.05g.
Breakfast: Queijo Minas, Ovo Frito, Pazze Óleo de Abacate, Zona Cerealista Farinha de Amendoim, Seara Filezinho de Peito (Sassami). more...
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Gaining 0.4 kg a Week
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Carlos do Ribeiro's Weight History
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