Weigh In record (no journal entry) for 06 July 2021
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 76.16g | Prot: 55.10g | Carbs: 199.58g.
Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, International Delight French Vanilla Coffee Creamer. Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger, Red Lobster Coke. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing , Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Twix Twix. more...
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Gaining 0.1 kg a Week
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H O L L Y's Weight History
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