t_gnva's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
59.6 kg Lost so far: 9.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
815 kcal Fat: 52.20g | Prot: 34.28g | Carbs: 54.07g.   Breakfast: ВИК Колбаса Эстонская, Банан, Азбука Вкуса Окрошка с Колбасой. Lunch: Сало, Белый Хлеб, Азбука Вкуса Окрошка с Колбасой, Красные Помидоры. Snacks/Other: Черешня. more...
Losing 1.4 kg a Week

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t_gnva's Weight History


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