Weigh In record (no journal entry) for 06 July 2021
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72.5 kg
Lost so far: 22.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 22.98g | Prot: 37.01g | Carbs: 72.40g.
Breakfast: Nutbutter Арахисовая Паста Классическая , Kupiec Хлебцы, Клубника. Lunch: Heinz Томатный Кетчуп, Спагетти из Цельной Пшеницы (Вареные), Gusto Овощи Весенние, Полендвица, Минская Марка Сметана 15%, Помидоры. more...
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Losing 0.7 kg a Week
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kutuzofff's Weight History
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