lowkey00's Journal, 30 May 14

7 am to 8 pm all day work out.

View Diet Calendar, 30 May 2014:
1110 kcal Fat: 55.39g | Prot: 49.26g | Carbs: 105.43g.   Dinner: Sour Cream, Baked Potato (Peel Eaten), Wendy's BBQ Ranch Chicken Salad. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
2109 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours, labor - 8 hours, Stretching (yoga) - 30 minutes. more...

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