Weigh In record (no journal entry) for 06 July 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 9.22g | Prot: 27.81g | Carbs: 92.01g.
Breakfast: Мёд, Белая Мука, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яйцо, Магнит Банан. more...
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Losing 0.2 kg a Week
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