Weigh In record (no journal entry) for 06 July 2021
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95.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 48.30g | Prot: 79.13g | Carbs: 88.28g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Zeytin, Haşlanmış Yumurta, Sütaş Süzme Peynir, Dost Ayran, Yeşil Yapraklı Marul, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Ülker Kepekli Grissini, Herbalife Çikolatalı Shake. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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