Weigh In record (no journal entry) for 06 July 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 26.99g | Prot: 78.47g | Carbs: 87.98g.
Breakfast: Кофе, Рафинад, Сывороточный Протеин. Lunch: Молния Салат с Капустой Витаминный, Макфа Спагетти Гречневые Отварные, Котлета Куриная, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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Batr1984's Weight History
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