Weigh In record (no journal entry) for 05 July 2021
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88.3 kg
Lost so far: 22 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 26.50g | Prot: 22.89g | Carbs: 55.82g.
Lunch: Laranjas, Cenouras Cozidas, Almôndegas de Carne de Vaca, Tomates Cereja, Imperador Palmito de Açaí em Conserva, La Violetera Azeitona Verde Fatiada em Conserva, Alface, Walmart Queijo Mussarela. Snacks/Other: Liza Maionese Ervas Finas, Bauducco Torrada Multigrãos. more...
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2475 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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thalianegoulart's Weight History
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