nathalie165's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

85 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

986 kcal

Fat: 49.12g | Prot: 46.00g | Carbs: 90.78g. Breakfast: Café, Clafoutis aux Cerises. Lunch: Café, Hot-Dog. Dinner: Gerlinéa Barres Pomme Framboise, Le Gaulois L'escalope Cordon Bleu Extra Croustillant, Mayonnaise, Heudebert La Biscotte, Artichauts (Français). Snacks/Other: Saint Marcellin, Heudebert La Biscotte. more...

2892 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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nathalie165's Journal, 05 Jul 21

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nathalie165's Weight History