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1412 kcal
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Fat: 58.57g | Prot: 86.02g | Carbs: 140.12g.
Breakfast: Papa Cocida, Carne. Lunch: Huevo, Cebollas, Repollo, Carne, Yuca Cocida (Yuca Blanca). Dinner: Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Repollo. Snacks/Other: Piña, Banano, Champiñones, Huevo Revuelto, Triunfo Uvas Cheveres. more...
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 Comments
05 Jul 21 by member: John10251
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Long time no Singh. Still looking fit!
05 Jul 21 by member: -Diablo
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Hi Diablo, haha long time no Singh 😂 thanks!
06 Jul 21 by member: LauSingh
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28 Jul 21 by member: moopie321
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28 Jul 21 by member: jhonier stiven
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En cuánto tiempo lo lograste? 😱
18 Aug 21 by member: carogamezpelaez
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Ufff llevo años haciendo ejercicio y cuidando mi alimentación
21 Aug 21 by member: LauSingh
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LauSingh's Weight History
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