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anaa88
Journal
30 May 14
anaa88's Journal, 30 May 14
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Weigh In record (no journal entry) for 30 May 2014
73.8 kg
Lost so far:
0.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2014:
2133 kcal
Fat: 99.46g | Prot: 119.55g | Carbs: 190.13g.
Breakfast:
Manzanas Granny Smith.
Lunch:
Pizza Hut Meat Lovers Hut Cheese.
Dinner:
Bachoco Milanesa de Pechuga de Pollo, Pasta with Cheese and Meat Sauce.
Snacks/Other:
Manzanas Doradas Deliciosas.
more...
2211 kcal
Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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anaa88's Weight History
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