Weigh In record (no journal entry) for 05 July 2021
|
67.6 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 42.41g | Prot: 79.12g | Carbs: 175.47g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito, Coffee. Lunch: Kanamestari Broilerin Fileepihvi, Uncle Ben's Pitkäjyväinen Riisi (Keitetty). Snacks/Other: Daim Mantelikakku, Syrah Wine. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|