Weigh In record (no journal entry) for 05 July 2021
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75.5 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 11.80g | Prot: 25.98g | Carbs: 165.71g.
Breakfast: Medjool Dates, Bananas, Boiled Egg, Ronzoni 150 Calories Penne, Coffee with Milk. Lunch: Trader Joe's Vegetable Fried Rice. more...
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Gaining 0.5 kg a Week
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bouchra82's Weight History
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