Weigh In record (no journal entry) for 05 July 2021
|
115.7 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
|
|
1217 kcal
|
Fat: 66.10g | Prot: 102.53g | Carbs: 59.34g.
Breakfast: Regular Coffee, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Calavo Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Joe's Green Onions, McCormick 30% Less Sodium Taco Seasoning Mix, Ground Turkey. Dinner: Calavo Avocado, Spartan Boneless Skinless Chicken Tenders, Annie's Naturals Lite Poppy Seed Dressing, Ready Pac Mediterranean Chopped Salad. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Losing 5.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnebaxter's Weight History
|