милый лысик's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

49 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

351 kcal

Fat: 7.69g | Prot: 26.23g | Carbs: 43.47g. Lunch: Пицца ПП. Dinner: Овсяное Печенье, Макфа Вермишель Отварная, Кубанский Молочник Сырок Обезжиренный с Сахаром и Курагой. more...

1474 kcal

Exercise: Cleaning - 2 hours and 52 minutes, Resting - 10 hours and 15 minutes, Sleeping - 10 hours and 53 minutes. more...

Losing 2.3 kg a Week

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милый лысик's Journal, 04 Jul 21

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милый лысик's Weight History