Weigh In record (no journal entry) for 04 July 2021
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52.0 kg
Lost so far: 22.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 74.06g | Prot: 108.40g | Carbs: 31.81g.
Lunch: Cacau Show Bendito Cacau 85%, Abobrinha Italiana, Tomates, Alface, Saudali Picanha Suína Temperada. Dinner: +Mu Whey Protein Cookies N’Cream, Cacau Show Bendito Cacau 85%, Sadia Coxa e Sobrecoxa Desossadas, Tomates, Abobrinha Italiana. Snacks/Other: Sobrecoxa de Frango (Pele Não Consumida), Kitano Canela Em Pó, Da Colônia Pasta de Amendoim, NewNutrition Whey Protein All Natural, Cacau Show Chocolate 85% Bendito Cacao , Ovo, Silk Leite de Castanha de Caju sem Açucar, Nestlé 100% Cacau em Pó. more...
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Gaining 0.0 kg a Week
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