Weigh In record (no journal entry) for 05 July 2021
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66 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.59g | Prot: 31.53g | Carbs: 108.35g.
Breakfast: Kellogg's Extra Frutta e Frutta Secca, Adez Latte di Mandorla. Lunch: Mare Aperto Tonno all'olio di Oliva, Conad Insalata Classica. Snacks/Other: Esselunga Ciliegie, Banana, Cerealitalia Day By Day Melograno. more...
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Losing 0.1 kg a Week
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ioanatulea's Weight History
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