Weigh In record (no journal entry) for 05 July 2021
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72.7 kg
Lost so far: 7.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 84.70g | Prot: 90.23g | Carbs: 48.46g.
Breakfast: Pomelo, Jamón Cocido, Aceite de Oliva, Lactear Queso Cremoso, Huevo, La Serenísima Leche Entera. Lunch: For Good Semillas de Girasol y Zapallo. Snacks/Other: Pimiento Rojo, Lactear Queso Cremoso, Pehuamar Maní Salado, Queso Ricotta, Paladini Jamón Cocido, La Serenísima Leche Entera, Huevo, Acelga Cocida. more...
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Losing 4.2 kg a Week
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carulanchez's Weight History
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