Weigh In record (no journal entry) for 05 July 2021
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77.1 kg
Lost so far: 23.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 56.85g | Prot: 110.53g | Carbs: 164.51g.
Lunch: Ovo Cozido, Repolho, Carne de Porco do Lombo (Lombo, Magra), Caldo de Feijão, Arroz Branco (Cozido), Batata Doce. Dinner: Macarronada. Snacks/Other: Itambé Itambé Fit Zero, Casa do Biscoito Biscoito de Polvilho. more...
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Losing 1.0 kg a Week
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mariana lamanda's Weight History
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