Comienzo ayuno intermitente 16/8. u Ultima comida domingo 20:30h PM. Peso:59.100 k
|
1114 kcal
|
Fat: 48.91g | Prot: 43.29g | Carbs: 131.32g.
Breakfast: Rosamonte Mate Cocido. Lunch: Naranjas Ombligonas, Papa Cocida, Carne Asada, Morcilla, Rúcula, Tomates, Bagley Traviata. Dinner: Cachafaz Alfajor de Chocolate, Pan Blanco Tostado, Crema de Calabaza. Snacks/Other: Pan Blanco Tostado, BC Mermelada de Durazno, Tonadita Queso para Untar Patagonia Light, Dia Tostadas Light, Café Instantáneo , Nido Leche en Polvo. more...
|
|
1712 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|