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115kg vs 80kg. seneng banget sama badan aku yg skrg, walaupun pipi masih terbilang cabi tapi ga apa apa hihii aku senenggg banget. target 10 kg lagii, semangat semuanyaa. :*
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683 kcal
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Fat: 34.46g | Prot: 41.81g | Carbs: 65.52g.
Breakfast: Roma Malkist Crackers (3), Soto Ayam. Lunch: Maicih Basreng, Bayam Dimasak (dari Segar), Tahu Kukus. more...
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 Comments
05 Jul 21 by member: fifitcasfit
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05 Jul 21 by member: sellaaasmj
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05 Jul 21 by member: ciaramarchh
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@fifit wo nya lari, cardio, aja ka. Pengan fokus angkat beban tapi belum sempat 😄
05 Jul 21 by member: lulululu966
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@sella bulan ini udah 1 tahun kaa hehe lumayan lana 😂
05 Jul 21 by member: lulululu966
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@marciana makasih kak,semangat terus ya ka dietnya. 🥰
05 Jul 21 by member: lulululu966
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05 Jul 21 by member: lulululu966
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lulululu966's Weight History
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