Mary1979!'s Journal, 30 May 14

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Weigh In record (no journal entry) for 30 May 2014

83.6 kg Lost so far: 17.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

1618 kcal

Fat: 46.64g | Prot: 71.19g | Carbs: 176.70g. Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Eisbergsalat, Tomaten, Gutfried Putenbrust Natur, Milfina Butter, Kamps Mehrkornbrötchen. Dinner: Roter Tafelwein, Kitchenette Spaghetti Bolognese. Snacks/Other: Grappa, Multaben Eiweiß-Diät Vanille Shake. more...

2256 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 30 May 14

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Mary1979!'s Weight History