Weigh In record (no journal entry) for 05 July 2021
|
81.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 37.46g | Prot: 32.71g | Carbs: 134.80g.
Breakfast: Aldi Filet Americain, Lidl Bio Maiswafel. Lunch: Gladde Pindakaas (met Zout), Lidl Bio Maiswafel, Aldi Filet Americain. Dinner: Remia Friteslijn 5% Vet, Jumbo Bistro Mini Krieltjes. Snacks/Other: Lidl Smeerkaas 20+, Lidl Bio Maiswafel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle@73's Weight History
|